Organic Ranch Dip Vegetable Tray

Good & Gather

Fat 67%Carbs 26%
Percent Calories

3 oz vegetables and 2 tbsp of organic ranch dip vegetable tray (Good & Gather) contains 110 Calories. The macronutrient breakdown is 26% carbs, 67% fat, and 7% protein. This has a relatively low calorie density, with 96 Calories per 100g.

Nutrition Facts

For 3 oz vegetables and 2 tbsp of organic ranch dip vegetable tray (115g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats2g 8%
Trans fats0g
Cholesterol5mg 2%
Sodium200mg 9%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar4g
Protein2g
Calcium50mg 5%
Iron1mg 9%
Potassium260mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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