Organic Puree, Just Mango

Beech-Nut

Carbs 95%
Percent Calories

¼ cup of organic puree, just mango (Beech-Nut) contains 40 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. This has a relatively low calorie density, with 67 Calories per 100g.

Nutrition Facts

For ¼ cup of organic puree, just mango (60g)

Nutrient Value %DV
Calories 40
Fats 0g 0%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 5mg 0.2%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 8g
Protein 0.5g
Calcium 26mg 3%
Iron 0.4mg 5%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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