Organic Nutty Cranberry, Superfood Salad

Elevate Me

Fat 41% Carbs 48% Protein 12%
Percent Calories

1 bowl of organic nutty cranberry, superfood salad (Elevate Me) contains 230 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 12% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 bowl of organic nutty cranberry, superfood salad (128g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 290mg 13%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar 21g
Protein 7g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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