Organic Indian Yogurt Smoothie, Strawberry

Dahlicious Lassi

Fat 45% Carbs 38% Protein 18%
Percent Calories

8 fl oz of organic indian yogurt smoothie, strawberry (Dahlicious Lassi) contains 170 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 18% protein. This is a good source of protein (14% of your Daily Value), potassium (7% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 8 fl oz of organic indian yogurt smoothie, strawberry

Nutrient Value %DV
Calories 170
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 110mg 5%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 17g
Protein 8g
Calcium 250mg 25%
Iron 0mg 0%
Potassium 340mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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