Organic Greek Tahini with Cocoa

Pella

Fat 71% Carbs 17% Protein 12%
Percent Calories

1 tbsp of organic greek tahini with cocoa (Pella) contains 138 Calories. The macronutrient breakdown is 17% carbs, 71% fat, and 12% protein. This has a relatively high calorie density, with 657 Calories per 100g.

Nutrition Facts

For 1 tbsp of organic greek tahini with cocoa (21g)

Nutrient Value %DV
Calories 138
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 6g 2%
Net carbs 4g
Fiber 1g 5%
Sugar 3g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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