Organic All-In-One Nutritional Shake, Vanilla

Vegan Smart

Fat 21% Carbs 26% Protein 53%
Percent Calories

1 packet of organic all-in-one nutritional shake, vanilla (Vegan Smart) contains 140 Calories. The macronutrient breakdown is 26% carbs, 21% fat, and 53% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and vitamin d (47% of your Daily Value).

Nutrition Facts

For 1 packet of organic all-in-one nutritional shake, vanilla (37g)

Nutrient Value %DV
Calories 140
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Carbs 10g 4%
Net carbs 6g
Fiber 4g 14%
Sugar 5g
Protein 20g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D 7μg 47%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

  • Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!