Organic A2 Maple Yogurt

Larson Farm & Creamery

Fat 44% Carbs 41% Protein 16%
Percent Calories

1 cup of organic a2 maple yogurt (Larson Farm & Creamery) contains 211 Calories. The macronutrient breakdown is 41% carbs, 44% fat, and 16% protein. This is a good source of protein (14% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of organic a2 maple yogurt (227g)

Nutrient Value %DV
Calories 211
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 130mg 6%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 20g
Protein 8g
Calcium 300mg 30%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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