Orange Dreamsicle

Ryan's

Fat 41% Carbs 54%
Percent Calories

1 piece of orange dreamsicle (Ryan's) contains 240 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This has a relatively high calorie density, with 273 Calories per 100g.

Nutrition Facts

For 1 piece of orange dreamsicle (88g)

Nutrient Value %DV
Calories 240
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 1g
Cholesterol 10mg 3%
Sodium 130mg 6%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 2%
Sugar 28g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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