Orange Cranberry Muffin

Big Apple Bagels

Fat 43% Carbs 53%
Percent Calories

1 Muffin of orange cranberry muffin (Big Apple Bagels) contains 690 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 5% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 Muffin of orange cranberry muffin

Nutrient Value %DV
Calories 690
Fats 33g 42%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 540mg 23%
Carbs 91g 33%
Net carbs 90g
Fiber 1g 4%
Sugar 53g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 53g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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