Orange Cranberry Muffin

Flavors NYC

Fat 32% Carbs 62%
Percent Calories

1 5oz muffin of orange cranberry muffin (Flavors NYC) contains 420 Calories. The macronutrient breakdown is 62% carbs, 32% fat, and 6% protein.

Nutrition Facts

For 1 5oz muffin of orange cranberry muffin

Nutrient Value %DV
Calories 420
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 530mg 23%
Carbs 65g 24%
Net carbs 63g
Fiber 2g 7%
Sugar 28g
Protein 6g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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