Optima Meal Shake

Rich Chocolate Royale - Slim-Fast

Fat 28%Carbs 51%Protein 21%
Percent Calories

1 Serving of optima meal shake (Rich Chocolate Royale - Slim-Fast) contains 190 Calories. The macronutrient breakdown is 51% carbs, 28% fat, and 21% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 Serving of optima meal shake (100g)

NutrientValue%DV
Calories190
Fats6g 8%
Saturated fats2g 10%
Trans fats
Cholesterol5mg 2%
Sodium220mg 10%
Carbs24g 9%
Net carbs19g
Fiber5g 18%
Sugar
Protein10g
Calcium500mg 50%
Iron1mg 15%
Potassium600mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A315μg 35%
Vitamin B12
Vitamin B6
Vitamin C90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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