Opti-Meal Protein Shake Mix, Milk Chocolate

H-E-B

Fat 25% Carbs 67%
Percent Calories

1 scoop of opti-meal protein shake mix, milk chocolate (H-E-B) contains 110 Calories. The macronutrient breakdown is 67% carbs, 25% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value), calcium (20% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 scoop of opti-meal protein shake mix, milk chocolate (26g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 120mg 5%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar 6g
Protein 2g
Calcium 200mg 20%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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