Onion Rings, without sauce

Arctic Circle

Fat 49% Carbs 45%
Percent Calories

1 order of onion rings, without sauce (Arctic Circle) contains 510 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein. This is a good source of protein (14% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 order of onion rings, without sauce

Nutrient Value %DV
Calories 510
Fats 27g 35%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1040mg 45%
Carbs 56g 20%
Net carbs 52g
Fiber 4g 14%
Sugar 4g
Protein 8g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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