Onion Rings, Side (5 oz)

Country Kitchen

Fat 70% Carbs 28%
Percent Calories

1 Serving of onion rings, side (5 oz) (Country Kitchen) contains 550 Calories. The macronutrient breakdown is 28% carbs, 70% fat, and 2% protein.

Nutrition Facts

For 1 Serving of onion rings, side (5 oz)

Nutrient Value %DV
Calories 550
Fats 44g 56%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 5g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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