Omelet with Cheese and Spinach

Ingredients

• Butter

  Unsalted

  1 ½ tbsp or 21g

• Egg

  Whole, fresh eggs

  3 extra large or 168g

• Cheddar cheese

  2 ½ tbsp, shredded or 18g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Spinach

  Raw

  ½ cup or 15g

Directions

1. Preheat broiler to high. Whisk eggs together.
2. Heat a 10 inch (25cm) nonstick frying pan over medium heat and add butter. Once the butter sizzles, pour in egg mixture evenly over the pan. Reduce heat to low and cook until set and golden brown (about 5 mins).
3. Remove the pan from heat and sprinkle the top of the omelet with cheese, salt, and pepper. Place omelet in frying pan under the broiler and cook until cheese melts, about 1-2 minutes.
4. Remove frying pan from broiler, place spinach on top of cheese. Gently fold the omelet in half and serve.

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