Omelet Bites, Southwestern Style

Simple Truth

Fat 69% Carbs 10% Protein 21%
Percent Calories

4 pieces of omelet bites, southwestern style (Simple Truth) contains 110 Calories. The macronutrient breakdown is 10% carbs, 69% fat, and 21% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 4 pieces of omelet bites, southwestern style (66g)

Nutrient Value %DV
Calories 110
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 170mg 7%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 1g
Protein 6g
Calcium 100mg 10%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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