Olive Oil & Garlic

Bertolli

Fat 32%Carbs 56%Protein 12%
Percent Calories

½ cup of olive oil & garlic (Bertolli) contains 100 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 12% protein. This is a good source of vitamin a (42% of your Daily Value) and vitamin c (23% of your Daily Value).

Nutrition Facts

For ½ cup of olive oil & garlic (127g)

NutrientValue%DV
Calories100
Fats4g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar12g
Protein3g
Calcium52mg 5%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes