Old Fashioned Donuts, Frosted Chocolate

Franz

Fat 54%Carbs 44%
Percent Calories

1 donut of old fashioned donuts, frosted chocolate (Franz) contains 280 Calories. The macronutrient breakdown is 44% carbs, 54% fat, and 3% protein. This has a relatively high calorie density, with 491 Calories per 100g.

Nutrition Facts

For 1 donut of old fashioned donuts, frosted chocolate (57g)

NutrientValue%DV
Calories280
Fats17g 22%
Saturated fats10g 50%
Trans fats0g
Cholesterol5mg 2%
Sodium210mg 9%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar18g
Protein2g
Calcium29mg 3%
Iron1mg 12%
Potassium84mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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