Old Fashioned Beef Jerky, Regular Style

Bar X Brand

Fat 57% Carbs 11% Protein 32%
Percent Calories

1 oz of old fashioned beef jerky, regular style (Bar X Brand) contains 120 Calories. The macronutrient breakdown is 11% carbs, 57% fat, and 32% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 oz of old fashioned beef jerky, regular style (28g)

Nutrient Value %DV
Calories 120
Fats 7g 9%
Saturated fats 3g 15%
Trans fats
Cholesterol 15mg 5%
Sodium 590mg 26%
Carbs 3g 1%
Net carbs 3g
Fiber 0.5g 2%
Sugar 3g
Protein 9g
Calcium 10mg 1%
Iron 2mg 19%
Potassium 170mg 4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 3g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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