Oikos, Plain Blended Greek Nonfat Yogurt
Dannon
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 cup of oikos, plain blended greek nonfat yogurt (Dannon) contains 170 Calories. The macronutrient breakdown is 51% carbs, 0% fat, and 49% protein. This is a good source of protein (39% of your Daily Value), fiber (36% of your Daily Value), and calcium (25% of your Daily Value).
Nutrition Facts
For 1 cup of oikos, plain blended greek nonfat yogurt (225g)
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 0g | 0% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 3mg | 1% |
Sodium | 100mg | 4% |
Carbs | 23g | 8% |
Net carbs | 13g | |
Fiber | 10g | 36% |
Sugar | 11g | |
Protein | 22g | |
Calcium | 250mg | 25% |
Iron | 0mg | 0% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 11g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Nonfat Yogurt, Greek, Organic, Plain Greek, Organic, Plain, Oikos
Blended Greek Nonfat Yogurt, Plain Dannon Oikos
Strawberry Blended Greek Nonfat Yogurt Dannon Oikos
Plain Greek Nonfat Yogurt Dannon Oikos