Oh! Mega Medley Snack

Healthy Earth Snacks

Fat 65% Carbs 23% Protein 12%
Percent Calories

1 serving of oh! mega medley snack (Healthy Earth Snacks) contains 190 Calories. The macronutrient breakdown is 23% carbs, 65% fat, and 12% protein. This has a relatively high calorie density, with 559 Calories per 100g.

Nutrition Facts

For 1 serving of oh! mega medley snack (34g)

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar 1g
Protein 6g
Calcium 123mg 12%
Iron 1mg 13%
Potassium 108mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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