Oats, Chocolate Peanut Butter Banana

Oats Overnight

Oats, Chocolate Peanut Butter Banana
Fat 18% Carbs 52% Protein 30%
Percent Calories

1 pouch of oats, chocolate peanut butter banana (Oats Overnight) contains 280 Calories. The macronutrient breakdown is 52% carbs, 18% fat, and 30% protein. This is a good source of protein (39% of your Daily Value), fiber (25% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 pouch of oats, chocolate peanut butter banana (77g)

Nutrient Value %DV
Calories 280
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 90mg 4%
Carbs 38g 14%
Net carbs 31g
Fiber 7g 25%
Sugar 3g
Protein 22g
Calcium 120mg 12%
Iron 4mg 51%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 344μg 38%
Vitamin B12
Vitamin B6
Vitamin C 3mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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