Oatmilk, Unsweet Coconut

Mooala Organic

Fat 57% Carbs 36%
Percent Calories

1 cup of oatmilk, unsweet coconut (Mooala Organic) contains 50 Calories. The macronutrient breakdown is 36% carbs, 57% fat, and 7% protein. This is a good source of calcium (29% of your Daily Value).

Nutrition Facts

For 1 cup of oatmilk, unsweet coconut

Nutrient Value %DV
Calories 50
Fats 4g 4%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 5g 2%
Net carbs 2g
Fiber 3g 11%
Sugar 0g
Protein 1g
Calcium 290mg 29%
Iron 0.3mg 4%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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