Oatmilk & Coconutmilk Blend, Whole Fat

Silk

Oatmilk & Coconutmilk Blend, Whole Fat
Fat 62% Carbs 24% Protein 14%
Percent Calories

1 cup of oatmilk & coconutmilk blend, whole fat (Silk) contains 110 Calories. The macronutrient breakdown is 24% carbs, 62% fat, and 14% protein. This is a good source of calcium (31% of your Daily Value).

Nutrition Facts

For 1 cup of oatmilk & coconutmilk blend, whole fat

Nutrient Value %DV
Calories 110
Fats 8g 10%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 7g 3%
Net carbs 4g
Fiber 3g 11%
Sugar 3g
Protein 4g
Calcium 310mg 31%
Iron 1mg 13%
Potassium 230mg 5%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 2g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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