Ny Strip & Rock Lobster Tail, without side or sauce

Red Lobster

Fat 38%Carbs 20%Protein 42%
Percent Calories

1 serving of ny strip & rock lobster tail, without side or sauce (Red Lobster) contains 1109 Calories. The macronutrient breakdown is 20% carbs, 38% fat, and 42% protein. This is a good source of protein (207% of your Daily Value).

Nutrition Facts

For 1 serving of ny strip & rock lobster tail, without side or sauce

NutrientValue%DV
Calories1109
Fats47g 60%
Saturated fats16g 80%
Trans fats
Cholesterol
Sodium2820mg 123%
Carbs56g 20%
Net carbs56g
Fiber
Sugar
Protein116g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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