Nutty Coconut Ice Cream on a Waffle Cone, Large

Bruster's Real Ice Cream

Fat 47% Carbs 47%
Percent Calories

310 g of nutty coconut ice cream on a waffle cone, large (Bruster's Real Ice Cream) contains 860 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of protein (23% of your Daily Value), fiber (14% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 310 g of nutty coconut ice cream on a waffle cone, large (310g)

Nutrient Value %DV
Calories 860
Fats 45g 58%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 280mg 12%
Carbs 100g 36%
Net carbs 96g
Fiber 4g 14%
Sugar 63g
Protein 13g
Calcium 300mg 30%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 63g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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