Nutty Brazilian Smoothie, 16oz

Planet Smoothie

Fat 41% Carbs 50% Protein 9%
Percent Calories

16 oz of nutty brazilian smoothie, 16oz (Planet Smoothie) contains 350 Calories. The macronutrient breakdown is 50% carbs, 41% fat, and 9% protein. This is a good source of protein (18% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 16 oz of nutty brazilian smoothie, 16oz (416g)

Nutrient Value %DV
Calories 350
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 54g 20%
Net carbs 47g
Fiber 7g 25%
Sugar 23g
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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