Nutritional Yeast Powder

Whole Foods Market

Carbs 46% Protein 46%
Percent Calories

2 rounded tablespoons of nutritional yeast powder (Whole Foods Market) contains 50 Calories. The macronutrient breakdown is 46% carbs, 9% fat, and 46% protein. This has a relatively high calorie density, with 333 Calories per 100g.

Nutrition Facts

For 2 rounded tablespoons of nutritional yeast powder (15g)

Nutrient Value %DV
Calories 50
Fats 0.5g 1%
Saturated fats
Trans fats
Cholesterol
Sodium 20mg 1%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 11%
Sugar 2g
Protein 6g
Calcium 10mg 1%
Iron 0.5mg 6%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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