Nutrition Shake, Rich Dark Chocolate

Rich Dark Chocolate, Ensure

Fat 29% Carbs 56% Protein 15%
Percent Calories

1 bottle of nutrition shake, rich dark chocolate (Rich Dark Chocolate, Ensure) contains 350 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (23% of your Daily Value), potassium (13% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 bottle of nutrition shake, rich dark chocolate

Nutrient Value %DV
Calories 350
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 230mg 10%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 18g
Protein 13g
Calcium 300mg 30%
Iron 5mg 56%
Potassium 630mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 5g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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