Nutrition Bars, Pumpkin, Berries, Green Tea

Earth's Goodness

Fat 51% Carbs 28% Protein 21%
Percent Calories

45 g of nutrition bars, pumpkin, berries, green tea (Earth's Goodness) contains 180 Calories. The macronutrient breakdown is 28% carbs, 51% fat, and 21% protein. This is a good source of protein (21% of your Daily Value) and iron (54% of your Daily Value).

Nutrition Facts

For 45 g of nutrition bars, pumpkin, berries, green tea (45g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 6g
Protein 12g
Calcium 26mg 3%
Iron 4mg 54%
Potassium 235mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods