Nutrition Bar, Iced Oatmeal Raisin

Iced Oatmeal Raisin, Luna

Fat 15% Carbs 63% Protein 22%
Percent Calories

1 bar of nutrition bar, iced oatmeal raisin (Iced Oatmeal Raisin, Luna) contains 180 Calories. The macronutrient breakdown is 63% carbs, 15% fat, and 22% protein. This is a good source of protein (18% of your Daily Value), calcium (35% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 bar of nutrition bar, iced oatmeal raisin

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar 14g
Protein 10g
Calcium 350mg 35%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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