Nutrition Bar, Churro

Dive Bar Nutrition

Fat 24% Carbs 50% Protein 27%
Percent Calories

1 bar of nutrition bar, churro (Dive Bar Nutrition) contains 230 Calories. The macronutrient breakdown is 50% carbs, 24% fat, and 27% protein. This is a good source of protein (27% of your Daily Value), fiber (25% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 bar of nutrition bar, churro (60g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 4mg 1%
Sodium 180mg 8%
Carbs 28g 10%
Net carbs 21g
Fiber 7g 25%
Sugar 12g
Protein 15g
Calcium 260mg 26%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 75μg 8%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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