Nutlettes Cereal

Whole Soy Co.

Carbs 35% Protein 58%
Percent Calories

½ cup dry of nutlettes cereal (Whole Soy Co.) contains 140 Calories. The macronutrient breakdown is 35% carbs, 8% fat, and 58% protein. This is a good source of protein (45% of your Daily Value), fiber (32% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For ½ cup dry of nutlettes cereal (55g)

Nutrient Value %DV
Calories 140
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 15g 5%
Net carbs 6g
Fiber 9g 32%
Sugar 4g
Protein 25g
Calcium 160mg 16%
Iron 5mg 63%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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