Nutella keto spread
1 serving of nutella keto spread contains 304 Calories. The macronutrient breakdown is 12% carbs, 81% fat, and 7% protein. This is a good source of fiber (15% of your Daily Value) and vitamin e (41% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of nutella keto spread (51g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 304 | |
| Fats | 30g | 39% |
| Saturated fats | 6g | 28% |
| Trans fats | 0.2g | |
| Cholesterol | 15mg | 5% |
| Sodium | 1mg | 0% |
| Carbs | 10g | 4% |
| Net carbs | 6g | |
| Fiber | 4g | 15% |
| Sugar | 2g | |
| Protein | 6g | |
| Calcium | 48mg | 5% |
| Iron | 2mg | 25% |
| Potassium | 287mg | 6% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 16μg | |
| Caffeine | 2mg | |
| Choline | 20mg | 4% |
| Copper | 1mg | 80% |
| Fluoride | 0.2μg | |
| Folate (B9) | 46μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 70mg | 17% |
| Manganese | 3mg | 109% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 124mg | 18% |
| Retinol | 48μg | |
| Riboflavin (B2) | 0mg | 4% |
| Selenium | 1μg | 2% |
| Theobromine | 18mg | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 185IU | |
| Vitamin A | 49μg | 5% |
| Vitamin B12 | 0μg | 0.4% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 6mg | 41% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 2g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
