Nova Lox Sandwich

Manhattan Bagel

Fat 44% Carbs 40% Protein 16%
Percent Calories

9 ⅝ oz of nova lox sandwich (Manhattan Bagel) contains 690 Calories. The macronutrient breakdown is 40% carbs, 44% fat, and 16% protein. This is a good source of protein (50% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 9 ⅝ oz of nova lox sandwich (272g)

Nutrient Value %DV
Calories 690
Fats 34g 44%
Saturated fats 20g 100%
Trans fats 1g
Cholesterol 100mg 33%
Sodium 1620mg 70%
Carbs 71g 26%
Net carbs 67g
Fiber 4g 14%
Sugar 8g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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