Nourish Fiber Bar, Coconut Joy

Amy Myers MD

Fat 53% Carbs 41%
Percent Calories

1 bar of nourish fiber bar, coconut joy (Amy Myers MD) contains 180 Calories. The macronutrient breakdown is 41% carbs, 53% fat, and 6% protein. This is a good source of fiber (39% of your Daily Value).

Nutrition Facts

For 1 bar of nourish fiber bar, coconut joy (40g)

Nutrient Value %DV
Calories 180
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 21g 8%
Net carbs 10g
Fiber 11g 39%
Sugar 2g
Protein 3g
Calcium 21mg 2%
Iron 1mg 13%
Potassium 204mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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