Name: Norwegian Tacos
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 3 tbsp Fresh cilantro; 3 tortilla Tortillas; 1 tbsp Dry taco seasoning mix; 200g Ground beef; 1 tbsp Pepper; 9 tbsp Red bell pepper; 1 pepper Jalapeno peppers; 3 tsp Chili sauce; 50g Cucumber; 1 small Onions; 1 fruit Limes; 50g Oranges

1 serving of norwegian tacos contains 799 Calories. The macronutrient breakdown is 32% carbs, 47% fat, and 21% protein. This is a good source of protein (75% of your Daily Value), fiber (49% of your Daily Value), and potassium (30% of your Daily Value).

Makes: 1 serving
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients

Original Recipe
Scaled to 1 serving

Fresh cilantro
Coriander leaves, raw

3 tbsp or 3g
Tortillas
Ready-to-bake or -fry, corn

3 tortilla or 72g
Dry taco seasoning mix
Campbell soup company, pace

1 tbsp or 3g
Ground beef
80% lean meat / 20% fat, raw

200g
Pepper
Spices, black

1 tbsp or 6g
Red bell pepper
Sweet, raw

9 tbsp or 84g
Jalapeno peppers
Raw

1 pepper or 14g
Chili sauce
Peppers, hot, immature green, canned

3 tsp or 15g
Cucumber
With peel, raw

50g
Onions
Raw

1 small or 70g
Limes
Raw

1 fruit or 67g
Oranges
Raw, all commercial varieties

50g

Amount Unit

Nutrition Facts

For 1 serving of norwegian tacos (634g)

Nutrient	Value	%DV
Calories	799
Fats	43g	55%
Saturated fats	16g	78%
Trans fats	2g
Cholesterol	142mg	47%
Sodium	390mg	17%
Carbs	66g	24%
Net carbs	52g
Fiber	14g	49%
Sugar	15g
Protein	42g

Calcium	199mg	20%
Iron	7mg	86%
Potassium	1407mg	30%
Vitamin D	0.2μg	1%
Vitamins and Minerals
Alpha carotene	41μg
Beta carotene	1706μg
Caffeine	0mg
Choline	145mg	26%
Copper	0.4mg	42%
Fluoride	48μg
Folate (B9)	102μg	25%
Lycopene	1μg
Magnesium	134mg	32%
Manganese	1mg	55%
Niacin	11mg	70%
Pantothenic acid	2mg	38%
Phosphorus	632mg	90%
Retinol	8μg
Riboflavin (B2)	0.4mg	34%
Selenium	36μg	65%
Theobromine	0mg
Thiamine	0.3mg	26%
Vitamin A IU	3572IU
Vitamin A	173μg	19%
Vitamin B12	4μg	180%
Vitamin B6	1mg	88%
Vitamin C	189mg	210%
Vitamin D IU	6IU
Vitamin D2	0μg
Vitamin D3	0.2μg
Vitamin E	3mg	18%
Vitamin K	40μg	33%
Zinc	10mg	90%
Sugars
Sugar	15g
Sucrose	1g
Glucose	4g
Fructose	4g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0.4g
Fats
Saturated fats	16g	78%
Monounsaturated fats	18g
Polyunsaturated fats	2g
Trans fats	2g
Fatty Acids
Total omega 3	0.1g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	3g
Arginine	3g
Aspartic acid	4g
Cystine	0.4g
Glutamic acid	7g
Glycine	3g
Histidine	1g
Hydroxyproline	1g
Isoleucine	2g
Leucine	3g
Lysine	3g
Methionine	1g
Phenylalanine	2g
Proline	2g
Serine	2g
Threonine	2g
Tryptophan	0.2g
Tyrosine	1g
Valine	2g