Nongshim, Bowl Noodle Soup, Spicy Seafood

Nongshim America, Inc.

Fat 29% Carbs 62%
Percent Calories

1 serving of nongshim, bowl noodle soup, spicy seafood (Nongshim America, Inc.) contains 190 Calories. The macronutrient breakdown is 62% carbs, 29% fat, and 9% protein. This has a relatively high calorie density, with 442 Calories per 100g.

Nutrition Facts

For 1 serving of nongshim, bowl noodle soup, spicy seafood (43g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol
Sodium 880mg 38%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 0g
Protein 4g
Calcium 0mg 0%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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