No Sugar Added Organic Original Superfood Oatmeal
Purely Elizabeth
⅓ cup of no sugar added organic original superfood oatmeal (Purely Elizabeth) contains 160 Calories. The macronutrient breakdown is 67% carbs, 20% fat, and 13% protein. This is a good source of fiber (18% of your Daily Value).
Nutrition Facts
For ⅓ cup of no sugar added organic original superfood oatmeal (40g)
Nutrient | Value | %DV |
---|---|---|
Calories | 160 | |
Fats | 4g | 4% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Carbs | 26g | 9% |
Net carbs | 21g | |
Fiber | 5g | 18% |
Sugar | 0g | |
Protein | 5g | |
Calcium | 25mg | 3% |
Iron | 2mg | 25% |
Potassium | 119mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Superfood Oatmeal, Organic, Recipe No. 05, Original Purely Elizabeth
No Sugar Added Raspberry Superfood Jam Flash Foods
Cookies, No Sugar Added, Oatmeal Raisin No Sugar Added, Oatmeal Raisin, Hill & Valley
No Sugar Added Blueberry Superfood Jam Flash Foods
Oatmeal Raisin Cookies, No Sugar Added No Sugar Added, Hill & Valley
Organic Superfood Oatmeal, Original Purely Elizabeth