No Sugar Added Frozen Yogurt Mint Chocolate Chip Shake, Jr.

Braum's

Fat 20%Carbs 62%Protein 19%
Percent Calories

12 fl oz of no sugar added frozen yogurt mint chocolate chip shake, jr. (Braum's) contains 460 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 19% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 12 fl oz of no sugar added frozen yogurt mint chocolate chip shake, jr.

NutrientValue%DV
Calories460
Fats10g 13%
Saturated fats7g 35%
Trans fats0g
Cholesterol25mg 8%
Sodium330mg 14%
Carbs70g 25%
Net carbs69g
Fiber1g 4%
Sugar30g
Protein21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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