New York Deli Sub

Marketside

Fat 38%Carbs 35%Protein 27%
Percent Calories

1 sandwich of new york deli sub (Marketside) contains 470 Calories. The macronutrient breakdown is 35% carbs, 38% fat, and 27% protein. This is a good source of protein (57% of your Daily Value), calcium (33% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 sandwich of new york deli sub

NutrientValue%DV
Calories470
Fats20g 26%
Saturated fats9g 45%
Trans fats0g
Cholesterol85mg 28%
Sodium1650mg 72%
Carbs42g 15%
Net carbs40g
Fiber2g 7%
Sugar4g
Protein32g
Calcium325mg 33%
Iron4mg 45%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods