New Orleans Style Jambalaya Flavored with Sausage

Zatarain's

Fat 26% Carbs 64% Protein 11%
Percent Calories

1 serving of new orleans style jambalaya flavored with sausage (Zatarain's) contains 500 Calories. The macronutrient breakdown is 64% carbs, 26% fat, and 11% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 serving of new orleans style jambalaya flavored with sausage (340g)

Nutrient Value %DV
Calories 500
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol
Sodium 1020mg 44%
Carbs 79g 29%
Net carbs 76g
Fiber 3g 11%
Sugar 3g
Protein 13g
Calcium 40mg 4%
Iron 2mg 25%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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