New Orleans Style Fish-Fri Seafood Breading Mix, Crispy Southern

Seasoned/Crispy Southern Style, Zatarain's

Carbs 92%
Percent Calories

2 tbsp mix of new orleans style fish-fri seafood breading mix, crispy southern (Seasoned/Crispy Southern Style, Zatarain's) contains 60 Calories. The macronutrient breakdown is 92% carbs, 0% fat, and 8% protein. This has a relatively high calorie density, with 353 Calories per 100g.

Nutrition Facts

For 2 tbsp mix of new orleans style fish-fri seafood breading mix, crispy southern (17g)

Nutrient Value %DV
Calories 60
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 630mg 27%
Carbs 12g 4%
Net carbs 12g
Fiber
Sugar
Protein 1g
Calcium
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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