Neptune Salad

Piccadilly Cafeteria

Fat 50% Carbs 39% Protein 11%
Percent Calories

1 salad of neptune salad (Piccadilly Cafeteria) contains 244 Calories. The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This has a moderate calorie density, with 172 Calories per 100g.

Nutrition Facts

For 1 salad of neptune salad (142g)

Nutrient Value %DV
Calories 244
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 26mg 9%
Sodium 944mg 41%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 9g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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