Nature's Promise Organics Organic Tofu
Organic Tofu, Extra Firm - Stop & Shop
³⁄₁₆ pkg of nature's promise organics organic tofu (Organic Tofu, Extra Firm - Stop & Shop) contains 80 Calories. The macronutrient breakdown is 11% carbs, 47% fat, and 42% protein. This has a relatively low calorie density, with 101 Calories per 100g.
Nutrition Facts
For ³⁄₁₆ pkg of nature's promise organics organic tofu (79g)
Nutrient | Value | %DV |
---|---|---|
Calories | 80 | |
Fats | 4g | 5% |
Saturated fats | 0.5g | 2% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Carbs | 2g | 1% |
Net carbs | 1g | |
Fiber | 1g | 4% |
Sugar | – | |
Protein | 8g | |
Calcium | 60mg | 6% |
Iron | 1mg | 8% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 0g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 2% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Organic Tofu Nature's Promise
Tofu, Organic, Extra Firm Nature's Promise Organic
Organic Pecans Nature's Promise Organic
Organic Carrots Nature's Promise Organics
Organic Honey Nature's Promise Organic
Organic Apples Nature's Promise Organic