Nature's Promise Organic Cranberry Walnut Mix

Organic - Stop & Shop

Fat 42% Carbs 42% Protein 16%
Percent Calories

⅓ cup of nature's promise organic cranberry walnut mix (Organic - Stop & Shop) contains 150 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 16% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For ⅓ cup of nature's promise organic cranberry walnut mix (32g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 19mg 1%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar
Protein 7g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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