Nature's Pineapple Frozen Fresh In White Chocolate & Coconut Pina Colada

Tru Fru

Fat 50% Carbs 44%
Percent Calories

2 pieces of nature's pineapple frozen fresh in white chocolate & coconut pina colada (Tru Fru) contains 70 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 2 pieces of nature's pineapple frozen fresh in white chocolate & coconut pina colada (28g)

Nutrient Value %DV
Calories 70
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 10mg 0.4%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 8g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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