Naturally Flavored Sweetened Corn Puff Cereal With Real Cocoa

Safari Cocoa Crunch

Fat 11% Carbs 86%
Percent Calories

¾ cup of naturally flavored sweetened corn puff cereal with real cocoa (Safari Cocoa Crunch) contains 120 Calories. The macronutrient breakdown is 86% carbs, 11% fat, and 3% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For ¾ cup of naturally flavored sweetened corn puff cereal with real cocoa (30g)

Nutrient Value %DV
Calories 120
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 110mg 5%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 14g
Protein 1g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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