Natural Uncured Ham & Cheddar, with Crackers & Vanilla Creme Cookies

Lunchables

Fat 41% Carbs 44% Protein 15%
Percent Calories

1 package of natural uncured ham & cheddar, with crackers & vanilla creme cookies (Lunchables) contains 350 Calories. The macronutrient breakdown is 44% carbs, 41% fat, and 15% protein. This is a good source of protein (23% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of natural uncured ham & cheddar, with crackers & vanilla creme cookies

Nutrient Value %DV
Calories 350
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 650mg 28%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 13g
Protein 13g
Calcium 195mg 20%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods