Natural Turkey Sub, Wheat Bread, Mini

Jersey Mike's Subs

Fat 44% Carbs 44% Protein 13%
Percent Calories

1 Serving of natural turkey sub, wheat bread, mini (Jersey Mike's Subs) contains 410 Calories. The macronutrient breakdown is 44% carbs, 44% fat, and 13% protein. This is a good source of protein (23% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of natural turkey sub, wheat bread, mini

Nutrient Value %DV
Calories 410
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0.5g
Cholesterol 15mg 5%
Sodium 650mg 28%
Carbs 45g 16%
Net carbs 41g
Fiber 4g 14%
Sugar 5g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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